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Dive deep into my thoughts about eating well and living well.
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GLP-1, Metabolic Balance, or both? Here's the cost and benefit breakdown
If you've been thinking about a GLP-1 medication, or you're already on it and wondering whether you need any extra support, or if it's worth the investment, this post is for you. There's a lot of noise out there right now about weight loss injections. Some of it is hype, some of it is fear, and not much of it talks about what actually happens to your body when appetite suppression is doing the heavy lifting. And with the significant investment in GLP-1s, some people think the
SusieA
Jun 95 min read
Effective diet strategies for ADHD management
How food makes a difference for ADHD and how to make simple sustainable changes.
SusieA
Apr 215 min read
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