Is this perimenopause?
✨ A free clinical symptom checklist ✨
Start making sense of what your body is telling you
Feeling like a stranger in your own body but not sure if perimenopause is the reason? Brain fog, disrupted sleep, mood swings, weight changes, and exhaustion that no amount of rest fixes. These symptoms are real, and they deserve a proper answer.
This free checklist was created in clinic to help women identify whether their symptoms align with perimenopause, and to give them the language and confidence to have that conversation with their doctor.
Why this matters
So many women don't realise the extent of perimenopause symptoms and can often be dismissed as simply aging. And not all medical practitioners are across the breadth of symptoms. This checklist will help you to advocate for the care you deserve.
What you'll find in the checklist
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The most common and lesser known perimenopause symptoms across body systems, so nothing gets missed or dismissed.
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The symptoms most women don't realise are hormone-related, including the ones that are easy to chalk up to stress or ageing.
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Guidance on what to bring to your GP or specialist appointment so you are taken seriously.
It's important to know that if you are experiencing symptoms on the list, they are not automatically perimenopause related. Being in peri can also be a cause of dismissal and we want to make sure that if there is something actually wrong, that it is treated appropriately.
If anything in your body feels like a red flag, or persists, please seek medical help.
