GLP-1 Vitality package
Metabolic protection for people on GLP-1 medications
(Ozempic, Wegovy, Mounjaro, Saxenda and similar medications)
You started your GLP-1 for a reason
You started GLP-1 for a reason. Whether your doctor recommended it, or you pushed for it yourself after years of trying other things, you had good reasons and you made a considered decision.
And if you are here, you are the kind of person who wants to do this properly.
But here is what most people are not told when they start:
GLP-1 medications reduce appetite significantly, which means you are eating a lot less. This can feel great if you want to eat less and are trying to stop the food noise. But when you eat less without the right nutritional strategy, your body can start breaking down muscle for energy, your micronutrient stores become depleted, your energy drops, your hair thins, and your metabolism can become harder to sustain long term. Not to mention hormones and skin and general digestive issues.
And without the right nutrition our bodies are very clever and will attempt to hold onto the weight we have for protection. This can make people feel like they need to increase their dose, when sometimes what they need is nourishment alongside their current dose.
This is not a reason to stop. It is a reason to get the right support. I've got you.
What is the GLP-1 Vitality package
The GLP-1 Vitality Package is a structured metabolic protection program designed specifically for people who are on, or about to start, a GLP-1 medication like Ozempic, Wegovy, Saxenda, or Mounjaro.
It combines functional pathology testing, clinical nutrition expertise, and personalised dietary support to ensure your body is nourished, your muscles are protected, and your results are sustainable. It provides the evidence-based foundations for you to thrive.
This is not a weight loss program. It is a metabolic protection program that works alongside your medication and your prescribing doctor.
What's included?
Private blood panel
An extensive private blood test covering the key markers most relevant to metabolic health and GLP-1 users including insulin resistance, muscle preservation, key hormones, pancreatic health, thyroid, iron, vitamin D. No GP referral needed, no waiting.
60 minute initial consultation
A thorough review of your health history, current symptoms, lifestyle, and goals. We discuss your blood results in detail, identify your key risk areas, and build the foundation of your nutrition plan. This is our time to set you up for success.
Functional pathology report
Your results are analysed using functional reference ranges, not just standard lab ranges. This means we identify areas that are suboptimal before they become a clinical problem. You receive a written report outlining key focus areas for now and the future.
45 minute follow up consultation
Four weeks after your initial consult, we review your progress, adjust your plan as needed, and ensure you are tracking well.
This can include supporting any symptoms that you are experiencing as a result of the medications.
Personalised meal framework
A practical, realistic framework tailored to your lifestyle and the specific demands of being on a GLP-1 medication. Getting as many nutrients into smaller meals is key. Includes a targeted supplement protocol if your results and symptoms warrant.
GLP-1 Vitality eBook
A 42-page comprehensive clinical reference covering everything from protein and micronutrients to gut health, hormones, and practical meal strategies, so you have the knowledge to nourish your body well on your medication and beyond.
Is this package right for you?
This package is designed for you if:
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You are currently taking a GLP-1 medication and want to protect your muscle mass, energy, and long-term metabolic health
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You are about to start a GLP-1 medication and want to establish a strong nutritional foundation from day one
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You have noticed symptoms like fatigue, hair thinning, low energy, or digestive changes since starting your medication
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You want to understand your baseline metabolic health through proper testing, not guesswork
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You are committed to getting the best possible outcome from your medication
How it works
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Book and pay through the secure checkout link below. Then Susie will contact you to organise your first consultation and send you an intake form.
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Receive your private blood referral details
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Complete your blood draw at a convenient location
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Susie reviews your results and prepares your functional pathology report
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60-minute initial consultation to review results and build your plan
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Receive your personalised meal framework, recipes, tools and supplement protocol
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45-minute follow-up consultation to review and refine
Further consultations are available beyond this if you choose ongoing support.
Why I created this package
I have spent most of my life navigating a complicated relationship with food. Eating too little, then too much, always with an undercurrent of food noise that felt exhausting to live with. I understand that from the inside, not just from a textbook. This picture was me back in 2014, and that wasn't at my biggest. I was inflamed, in pain, not sleeping, anxiety ridden. I was depleted in every way.
When I finally committed to healing my relationship with food and losing weight, I did it largely alone. The whole process was slow, and it cost me. Rapid initial weight loss without proper nutritional support led to my gallbladder being removed, which triggered years of gut issues I am still managing today.
I know firsthand what happens when the body loses weight faster than it can adapt, and without the nourishment it needs to do so safely.
That experience is a big part of why I became a clinical nutritionist, and it is exactly why I created the GLP-1 Vitality Package. I do not want you to go through what I went through. I do not want you to lose muscle you cannot get back, deplete nutrients your body is quietly depending on, or reach your goal only to find your metabolism has paid the price.
You deserve to feel genuinely well through this process, not just lighter. This package exists to make sure you do.
About Susie
Susie is a Clinical Nutritionist (BHSc, CPN) registered with AARPN and the founder of Your Vitality Nutrition in Brisbane. She specialises in metabolic health, ADHD nutrition, and perimenopause support, and takes a food as medicine approach to everything she does.
Susie has personal experience navigating complex health transitions and brings both clinical expertise and genuine empathy to her work with clients. She is not here to tell you what to eat. She is here to help you understand your body and build something sustainable.
You will never be rushed and will always have a laugh whilst bring evidence-based nutrition to your plate. Susie is the nutritionist you want on your team.
Common questions
Do I need to already be on a GLP-1 medication? No. This package is suitable whether you are already taking a GLP-1 medication or are about to begin. If you are in the early stages, establishing a strong nutritional foundation before you start can make a significant difference to your experience and outcomes.
Does this replace my prescribing doctor? Not at all. This package is designed to work alongside your medical care, not replace it. Susie does not prescribe medications. She provides clinical nutrition support to complement your existing medical treatment.
What if my blood results come back normal? Standard lab ranges and functional ranges are different things. Many people with results that fall within the standard normal range still have nutritional status that could be significantly improved. The functional pathology report gives you a much more detailed picture. And if it is all really good, then this is a baseline from which to ensure your ongoing health.
What is the difference between standard and founding client pricing? The founding client rate of $795 is available to the first 8 clients only, in exchange for feedback that helps Susie refine and improve the package. Once those 8 spots are filled, the standard investment of $895 applies.
I have more questions. Can I speak with Susie first? Of course. You are welcome to book a free 15-minute discovery call to ask questions and find out if this package is the right fit for you. Book in here https://your-vitality-nutrition.simplecliniconline.com/diary?service=29903