"Today you are you...that is truer than true. There is no one alive who is youer than you." De Seuss
Welcome to your transformation!
Services
All of the services at Your Vitality Nutrition are unique to you, your current health challenges and goals. We also offer services to help you look after your staff with just as much personalised care.
Whether you want a program or just need to pop in for one or two consults, you can find more info here. Services are available in clinic in Wilston or The Gap, Brisbane, or online. Just choose your preference when booking.
For individuals
Metabolic Balance® program
A tailored nutrition plan based on 36 of your blood markers as well as your current and desired health status.
It could be right for you if you are experiencing symptoms of metabolic diseases or hormonal imbalances. You could be trying to avoid them e.g. diabetes. This is perfect for people in perimenopause.
Perhaps you are struggling with excess weight, low energy, pain or just feel yucky. Or maybe you feel like what you've always done before to feel good doesn't work anymore.
Over 6 consultations, I will guide you through the 4 phases of the program throughout which you will learn which foods work for you as you reach your health goals.
Investment: $1,495 + $195 for blood test
Format: 1:1 Clinical Support
Get your free eBook here to feel better the easy way.
GLP-1 Vitality bundle
GLP-1 medications reduce appetite significantly, which means you are eating less. Without the right nutritional strategy, that can come at a cost to your muscle, energy, metabolism, hormones, and hair.
The GLP-1 Vitality Package is a one-month, clinically led program that works from your individual blood results to give your body everything it needs to thrive on your medication, not just manage it.
Every recommendation is built around your biochemistry, your lifestyle, and your goals.
Includes: Functional blood panel, review of findings, personalised health report, one mini online pre-consult, two 1:1 consultations, personalised meal framework, supplement protocol, 42 page GLP-1 Vitality eBook, and email support between sessions.
Investment: $995
Format: 1:1 clinical Support
Nutrition support for your ADHD brain
1:1 clinical nutrition support that works with how your brain actually works, not against it.
If you're living with ADHD, chances are food has never come with a simple instruction manual. Forgotten meals, impulsive snacking, low energy crashes, or just never quite knowing what your body needs when your brain is somewhere else entirely.
As a clinical nutritionist with ADHD myself, I understand this from the inside, not just from a textbook. I work 1:1 with adults and children aged 8+ to build nutrition support that fits real ADHD brains and bodies, covering energy, focus, mood, co-existing conditions and the practical realities of eating well when routine doesn't come easily.
Over 60 minutes, our initial consult will include a thorough review of your history, symptoms, co-existing conditions and goals as well as a practical, personalised nutrition plan
Investment: $180 initial (60 mins), $110 follow-up (45 mins)
Format: 1:1 clinical Support
A dedicated ADHD program (Chaos to Confidence) is in development. Register your interest below to be the first to know when it launches.
Book your initial consult or a free chat with Susie (if unsure)
Click here to learn more and join the waitlist for my ADHD support program
Therapeutic nutrition individual sessions
Individual sessions are flexible for your needs - have as few or many as you want. I see both adults and children in my clinic in Wilston, The Gap or online.
Whether you are looking for help with symptoms relating to perimenopause, metabolic health including weight loss and GLP-1 support), ADHD or the random symptoms that you don't understand, personalised therapeutic nutrition is for you.
Our ancestors knew the value of food as medicine and thankfully modern science has helped us to understand why certain foods might help or hinder our health.
Modern lifestyles and ways of eating take their toll on our bodies and the noise from decades of misinformation and now social media just adds confusion. The result is that many of us feel lousy, even when we think we are doing the right thing.
Investment: $180 initial (60 mins); $110 followup (45 mins)
Vitality for business
Workplace Wellness
Three flexible pathways to healthier, more energised teams - from targeted workshops to complete metabolic transformation.
Over 40% of Australian workers report feeling burned out, with stress and exhaustion directly impacting productivity, engagement, and retention. Poor health costs businesses billions annually - not just in sick leave, but in diminished performance and lost talent.
Most wellness programs focus on fitness or mental health while overlooking nutrition's fundamental role in energy, cognitive function, and stress resilience. Evidence-based nutritional support transforms how your team feels and performs, delivering measurable results that matter to both employees and your bottom line.
Learn more here.