"Today you are you...that is truer than true. There is no one alive who is youer than you." De Seuss
Welcome to your transformation!
Services
All of the services at Your Vitality Nutrition are unique to you, your current health challenges and goals. We also offer services to help you look after your staff with just as much personalised care.
For individuals
Metabolic Balance® program
A tailored nutrition plan based on 36 of your blook markers as well as your current and desired health status.
It could be right for you if you are experiencing symptoms of metabolic diseases or hormonal imbalances. You could be trying to avoid them e.g. diabetes.
Perhaps you are struggling with excess weight, low energy or just feel yucky. Or maybe you feel like what you've always done before to feel good doesn't work anymore.
Over 6 consultations, I will guide you through the 4 phases of the program throughout which you will learn which foods work for you as you reach your health goals.
Investment: $1,495 + $195 for blood test
Format: 1:1 Clinical Support
Get your free eBook here to feel better the easy way.
GLP-1 Vitality package
GLP-1 medications reduce appetite significantly, which means you are eating less. Without the right nutritional strategy, that can come at a cost to your muscle, energy, metabolism, hormones, and hair.
The GLP-1 Vitality Package is a one-month, clinically led program that works from your individual blood results to give your body everything it needs to thrive on your medication, not just manage it.
Every recommendation is built around your biochemistry, your lifestyle, and your goals.
Includes: Functional blood panel, personalised health report, two 1:1 consultations, personalised meal framework, supplement protocol, 42 page GLP-1 Vitality eBook, and email support between sessions.
Investment: $995
Launch rate: $895 until 31 March 2026
ADHD Chaos to Confidence package
This comprehensive program is designed specifically for ADHD brain, combining clinical nutrition therapy with practical strategies that actually work.
Over 12 weeks, you'll receive six one-on-one consultations, self-paced online learning modules, and ongoing messaging support to help you understand your ADHD brain and build sustainable foundations for energy, focus, and calm.
Whether you're newly diagnosed or suspect ADHD, struggling with worsening symptoms in perimenopause, or simply exhausted from fighting yourself every day, this program addresses the whole picture - gut health, sensory challenges, hormone regulation, sleep, and the unique ways ADHD shows up in YOUR body.
Created by a clinical nutritionist with ADHD, for people with ADHD.
Investment: $1,695
Format: 1:1 Clinical Support + Online Learning
Therapeutic nutrition individual sessions
Our ancestors knew the value of food as medicine and thankfully modern science has helped us to understand why certain foods might help or hinder our health.
Modern lifestyles and ways of eating take their toll on our bodies and the noise from decades of misinformation and now social media just adds confusion. The result is that many of us feel lousy, even when we think we are doing the right thing.
Whether you are looking for help with symptoms relating to perimenopause, metabolic health, ADHD or the random symptoms that you don't understand, personalised therapeutic nutrition is for you.
Individual sessions are flexible for your needs - have as few or many as you want. I see both adults and children in my clinic in Wilston or online.
Investment: $180 initial (60 mins); $110 followup (45 mins)
For business
Workplace Wellness
Three flexible pathways to healthier, more energised teams - from targeted workshops to complete metabolic transformation.
Over 40% of Australian workers report feeling burned out, with stress and exhaustion directly impacting productivity, engagement, and retention. Poor health costs businesses billions annually - not just in sick leave, but in diminished performance and lost talent.
Most wellness programs focus on fitness or mental health while overlooking nutrition's fundamental role in energy, cognitive function, and stress resilience. Evidence-based nutritional support transforms how your team feels and performs, delivering measurable results that matter to both employees and your bottom line.
Learn more here.