When your people are run down, so is your business
In today’s fast-paced workplaces, employees are juggling heavy workloads, back-to-back meetings, and the pressure to always be “on.” The result? Fatigue, poor focus, and declining motivation. Over time, this doesn’t just affect their wellbeing. It impacts productivity, culture, and retention.
And while many companies want to help, staff often don’t have the time or energy to seek support outside work. Without convenient, practical solutions, the cycle of stress and disengagement continues.
Investing in your staff's health is an investment, in them and your business. It's also cost avoidance in terms of recruitment. This investment also has a positive knock-on effect to the rest of the team who will not need to take on extra work for colleagues who are sick or have left.
If supporting the mental and physical wellbeing of your staff is a priority for you, get in touch.
Wellbeing that fits seamlessly into the workday
With a background in corporate leadership roles, and in clinical nutrition, I understand what it takes to support employees in a way that’s effective, respectful of their and your time, and is aligned with business goals.
That’s why I bring 45-minute, on-site (yet private) consultations directly to your workplace, complete with diet and lifestyle analysis, personalised food and supplement recommendations, and a bonus meal plan of their choice (value $195).
Your employees get the support they need to feel energised, focused, and valued. You get the benefits of improved engagement, reduced burnout, and a healthier workplace culture without any disruption to daily operations.
Benefits
from tired teams to engaged and energised staff
More energy & better focus
Practical nutrition strategies to sustain energy and mental clarity all day
Reduced stress & burnout
Tailored lifestyle and nutrition recommendations for resilience and recovery, or whatever the health concern is.
Stronger workplace culture
Showing staff they’re valued, fostering loyalty and positivity.
Corporate insight. Clinical expertise.
I bring a rare combination of extensive corporate experience and qualified clinical nutrition training. This gives me the unique insight to help busy people feel better in a way that works for them.
I'm excited to offer my workplace wellness program, built on a foundation of helping individuals improve their energy, focus, and resilience through personalised nutrition. I am also one of those individuals, having experienced burnout several times until I learned to put strategies in place before it took over again.
I bring my people-focused and evidence-based approach directly to your workplace, tailored for the realities of people who are managing work, families and other life pressures.
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Degree-qualified Clinical Nutritionist, member of the Australasian Association & Register of Practicing Nutritionists (AARPN)
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Certified practicing nutritionist
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Post grad certificate in Human Resource Management
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Certificate in Sociology
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Corporate background. Fluent in business priorities and workplace culture
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Skilled in delivering clear, actionable nutrition strategies that fit into busy lifestyles
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Committed to evidence-informed, personalised wellbeing solutions
How to get going
Your investment
Invest
Each day of Workplace Wellness is $1300.
You can book just one or several days, depending on how many people you would like to offer the service to. Each day will include up to 7 personalised nutrition consultations on-site, each 45 minutes long.
Save
The average Australian recruitment costs over $23K and takes around 42 days. Healthy staff whose contribution is valued are more likely to stay reducing impact on them, their teams and the overall business.
Commit
Beyond your financial investment, you will also need to organise staff to come to the appointments and arrange a private space for our use.
Most importantly, you will support each person who is coming along, encouraging them to prioritise their health and attend their appointments.
You invest in your business, so why not in the people who make it successful?
How clinical nutrition can help
How we feel affects every part of life from our focus at work, our energy with family, and even how we show up for ourselves. Clinical nutrition helps uncover the root causes of feeling 'not quite right', so you can move from just coping to thriving.
The beauty is that one small change can unlock benefits in many areas. For example, better sleep often means less stress, improved digestion, and stronger immunity. It’s all connected. And when one piece improves, the others often follow.
People often think that issues with food are obvious, like stomach pain or bloating. But food can quietly improve or exacerbate all kinds of physical and mental ailments.
